Blogs, Fliers… etc…

Information sharing… with some P'zzazz

A skeleton model wearing glasses, a black tie, and a black harness, with colorful sticky notes on a beige wall in the background.

BUrning out & Bouncing back

I experienced my first burnout at the age of 24 – I’d quit my marketing job of 4 years, dropped out of school (I had 1 semester left), and discontinued my 4-year yoga practice. Then, I completely lost my identity, became borderline homeless (crashing couches daily), and began serving tables to make ends meet. When the body, mind and spirit undergo too much stress for a prolonged period of time, it begins to hit a wall (see quitting job, college and yoga practice) and deteriorates–and when we’re looking at burnout, we’re looking at the risk of illness, disease, and even death.

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A cluttered workspace with a skeleton model, a closed laptop, scattered pencils, sticky notes, an open book, and crumpled papers.

Workplace stress

Employees are 50% more likely to quit their jobs within the next year… due to high stress in the workplace. Moreover, workplace stress has been linked to a 40% increase in the risk of developing cardiovascular disease (American Institute of Stress, National Institute of Health)… not cute. If you’re under stress, you’re more likely to be in a bad mood; if you’re constantly under stress, you’re pretty much always in a bad mood; while stress and disease go hand-in-hand , there’s also a direct link to negative emotions and poor cognition. Long story short, negative emotions will hinder executive functions, leading to poor decision-making  skills, and diminish productivity. It ain’t cute for the employees, and it ain’t cute for the employers. 

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Colorful flyer for an event called 'Irresistible [Revolution] bloom' scheduled for Saturday, September 23rd. Features a pink fist, flowers, silhouettes of diverse women, soundwave graphics, quote about art making revolution irresistible, QR code, and the location of empathy media lab in Riverdale Park, Maryland.
Poster promoting a Hollywood-themed punk event with a neon-colored pony wearing sunglasses, standing in front of palm trees, with pink and blue colors, and event details including date, time, location, and ticket prices.
Poster advertising a free open house event on February 11th from 6:00 PM to 9:00 PM at Thrive Yoga. The poster features a black background with colorful paint splashes, a large camera lens at the center, and silhouettes of people. Text mentions "Refreshments, Fun, & Expression via Photography" and "Superpower" on the side.
A colorful poster for Catharsis on the Mall, a vigil for healing event taking place from November 9th to 11th at the National Mall in Washington, D.C. Features an artistic eye with a cosmic-themed iris, connected to an outline of a hand, and the city skyline at the bottom with purple and pink hues.
Event poster for 'Hump Day Funk' hosted by Dior Ashley Brown and The Filthy Animals at Bossa Lounge, featuring a neon-colored illustration of a woman wearing sunglasses, with palm trees in the background, scheduled for February 23rd, 2022, from 9 PM to midnight.
A promotional poster for the 'Calharris on the Mall' event at the National Mall in Washington, D.C. The poster features a surreal image of a woman with an elaborate face and body design, set against a sunset sky with circular geometric patterns. The event is a vigil for healing, providing community art, healing, dancing, workshops, music, and participation from November 10th to December 17th, with a duration of 30 days.

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  • For brands that have outgrown who they used to be.
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If we wait until we're ready, we'll be waiting for the rest of our lives."

- Lemony snicket |

If we wait until we're ready, we'll be waiting for the rest of our lives." - Lemony snicket |